Sale! DRIED PRUNES View larger

Dried Prunes with seed

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Plums are always popular, not only because of its amazing sweet taste and sticky texture, but also because of the many health benefits that bear! There are so many applications this amazing fruit for making purees and amazing cakes, while reducing the required amount of butter, sugar and eggs!

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3991 Items

Rp‎18.500

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Plumss are popular antioxidants and they help the cordial system, normalize the blood-pressure and are recommended in diets, while they also lower the cholesterol in the body. They are often used as a natural regulator of the activity of the digestive system.

 

Nutrition facts per 100 grams                                Daily value %

 

Calories  240

 

Total Fat 0.4 g                                                            0%

            Saturated fat 0.1 g                                           0%

            Polyunsaturated fat 0.1 g                              

            Monounsaturated fat 0.1 g

 

Cholesterol 0 mg                                                        0%

Sodium 2 mg                                                              0%

Potassium 723 mg                                                     20%

Total Carbohydrate 64 g                                           21%

            Dietary fiber 7 g                                              28%

            Sugar 38 g

Protein 2.2 g                                                              4%

Salt 0.01 g

 

Vitamin A                15%       Vitamin C                    1%

Calcium                     4%       Iron                            4%

Vitamin D                  0%       Vitamin B-6               10%

Cobalamin                 0%       Magnesium               10%

 

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.